How to Stop Smoking: With or Without Chantix, Nicotine Patches, Hypnosis or Duct Tape

The tips, articles, essays, jokes, guffaws, double-dare ya wisdoms and insights that you will find on these pages come from thirty years of working with the smoking conundrum (smoking both tobacco and/or weed, marijuana.) The main tip: Relax, take a deep breath, let’s find a way to make this quitting biz a lot more fun, and a lot easier than what the well-intentioned “professionals” generally make it. Please feel free to contact me with any additions, subtractions, questions, disputes, comments, corrections, personal stories or breakthroughs. I’d love to hear from you. With great respect: Bear Gebhardt, Head Coach, Smoker’s Freedom School. Contact me at:

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