Here’s an easier way to look through some of the articles on this website:
Freedom from “I Need a Smoke! “: What do we do with this pesky little thought? We certainly don’t fight it!
Quitting Smoking is Not the Goal: The real goal is simply to live a happier, more peaceable life!
Warning About E-Mail Coaching: Yes, coaching can be helpful, but you are the star of this game!
How to Quit Smoking in 5 Easy Seconds: Thirty years of studying this topic, and how to get free, rolled into one easy “exercise.”
Quitting Smoking: The Basic Physics Can you charge just one side of the battery? No. So Quit trying to Quit!
Your Smoking = Your Privacy? : We need our privacy. And that’s why it so often feels we need our smokes!
I Want to Quit, Don’t Want to Quit, Want to Quit . . . : How do we resolve these back and forth desires? It’s easier than you think.